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ZENful Meditation and Yoga Class

Instructor:  Jonathan

Price: $20/ea or $56 for 3 classes

Instructor Bio: Jonathan has been intrigued and attracted to meditation and the mystical experience and has gained valuable knowledge through his years of travels and studies with great teachers, from many schools of thought, in esoteric teachings, yoga/meditation, and the healing arts. He has a passion for sharing warmth, joy, and laughter through the gifts of massage therapy and yogic teachings. 

Class Description: Yoga means to yoke, or to join. Join with what? To consciously merge with the Divine Presence that upholds all of creation. In this class we will be using deeply ancient techniques to assist in the release of ineffective holding patterns in the body, and mental habits that are of no use. Using breath, movement, posture, and mantra, with clarity of "intention" and "attention." We will return to a rememberance of the Divine Unifying principle upholding all things. The Creator, the creation, and the creatures are one. 

Please call Float Horizen at (615) 490-8656 to reserve your spot today!

Earlier Event: December 1
ZENful Meditation and Yoga Class
Later Event: December 14
Sound Immersion Meditation w/Tony Gerber