Float Horizen
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Events

Sound Immersion Meditation w/Tony Gerber
Dec
14
5:00 PM17:00

Sound Immersion Meditation w/Tony Gerber

1 hour restorative meditation through sound while relaxing in Gravity Chairs. We have an 8 person limit per session.

Cost: $25 is the ticket price for registration. (If we have enough for an additional 8 person session, we will do that directly after from 5:15-6:15 pm. ALSO with paid registration to this event qualifies you for a discounted float session as well. You may be able to schedule it before or after meditation, or another time if you are so inclined.

An abbreviated way to deep meditation state can be experienced through an immersion in sound, relaxed while listening to gong, bowl and musical tones for one hour of restorative relaxation.

Kind of a shortcut to transcendence to immerse yourself in a supersonic state of mindfulness.

Sound bathing – or soaking up the vibrations of singing bowls, chimes, tuning forks, gongs, drums, traditional instruments, human voices and even ambient electronic music – is on the rise among millennials and urbanites in cities around the world seeking respite from their always-on existence.

Tony Gerber has been creating this kind of music since he started exploring electronic sounds in the 70s. Now he brings all those years of musical experience to fruition by sharing these session across the country, many times in yoga studio facilities. We are excited to present this session at FLOAT Horizen spa facility in east Nashville 5 point area.

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SOMA & FLOAT Experience Within
Dec
15
10:00 AM10:00

SOMA & FLOAT Experience Within

ABOUT THIS EVENT:

Hosted by Grizzly Retreat and Float Horizen, this 2 hour journey will begin with breath work and flow with yoga-like movements into a self-discovery Somatic Education class. Before sending you off to your individual float tanks for a 60-minute Sensory Deprivation Experience, each participant will be immersed in sound healing and a licensed Acupuncturist will finely tune your body back into balance. Find Balance and Buoyancy with Soma and Float. It’s time to Experience Within.

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ZENful Meditation and Yoga Class
Dec
8
9:30 AM09:30

ZENful Meditation and Yoga Class

Instructor:  Jonathan

Price: $20/ea or $56 for 3 classes

Instructor Bio: Jonathan has been intrigued and attracted to meditation and the mystical experience and has gained valuable knowledge through his years of travels and studies with great teachers, from many schools of thought, in esoteric teachings, yoga/meditation, and the healing arts. He has a passion for sharing warmth, joy, and laughter through the gifts of massage therapy and yogic teachings. 

Class Description: Yoga means to yoke, or to join. Join with what? To consciously merge with the Divine Presence that upholds all of creation. In this class we will be using deeply ancient techniques to assist in the release of ineffective holding patterns in the body, and mental habits that are of no use. Using breath, movement, posture, and mantra, with clarity of "intention" and "attention." We will return to a rememberance of the Divine Unifying principle upholding all things. The Creator, the creation, and the creatures are one. 

Please call Float Horizen at (615) 490-8656 to reserve your spot today!

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ZENful Meditation and Yoga Class
Dec
1
9:30 AM09:30

ZENful Meditation and Yoga Class

Instructor:  Jonathan

Price: $20/ea or $56 for 3 classes

Instructor Bio: Jonathan has been intrigued and attracted to meditation and the mystical experience and has gained valuable knowledge through his years of travels and studies with great teachers, from many schools of thought, in esoteric teachings, yoga/meditation, and the healing arts. He has a passion for sharing warmth, joy, and laughter through the gifts of massage therapy and yogic teachings. 

Class Description: Yoga means to yoke, or to join. Join with what? To consciously merge with the Divine Presence that upholds all of creation. In this class we will be using deeply ancient techniques to assist in the release of ineffective holding patterns in the body, and mental habits that are of no use. Using breath, movement, posture, and mantra, with clarity of "intention" and "attention." We will return to a rememberance of the Divine Unifying principle upholding all things. The Creator, the creation, and the creatures are one. 

Please call Float Horizen at (615) 490-8656 to reserve your spot today!

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ZENful Meditation and Yoga Class
Nov
24
9:30 AM09:30

ZENful Meditation and Yoga Class

Instructor:  Jonathan

Price: $20/ea or $56 for 3 classes

Instructor Bio: Jonathan has been intrigued and attracted to meditation and the mystical experience and has gained valuable knowledge through his years of travels and studies with great teachers, from many schools of thought, in esoteric teachings, yoga/meditation, and the healing arts. He has a passion for sharing warmth, joy, and laughter through the gifts of massage therapy and yogic teachings. 

Class Description: Yoga means to yoke, or to join. Join with what? To consciously merge with the Divine Presence that upholds all of creation. In this class we will be using deeply ancient techniques to assist in the release of ineffective holding patterns in the body, and mental habits that are of no use. Using breath, movement, posture, and mantra, with clarity of "intention" and "attention." We will return to a rememberance of the Divine Unifying principle upholding all things. The Creator, the creation, and the creatures are one. 

Please call Float Horizen at (615) 490-8656 to reserve your spot today!

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Sol Flow – Vinyasa All-Levels Flow with Salt Therapy
Sep
26
6:30 PM18:30

Sol Flow – Vinyasa All-Levels Flow with Salt Therapy

Instructor:  Marie Dryden

Price: $28 for one class or $99 for all four ($20 savings)

Sol Flow offered every Wednesday in September at Float Horizen. Join me, Marie, for a heart opening flow designed to connect your breath and body movement together,  with the added benefits of salt therapy while cultivating a sense of peace within ourselves and those around us.

Please call Float Horizen at (615) 490-8656 to reserve your spot today!

Email [email protected] if you have any additional questions.

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Sol Flow – Vinyasa All-Levels Flow with Salt Therapy
Sep
19
6:30 PM18:30

Sol Flow – Vinyasa All-Levels Flow with Salt Therapy

Instructor:  Marie Dryden

Price: $28 for one class or $99 for all four ($20 savings)

Sol Flow offered every Wednesday in September at Float Horizen. Join me, Marie, for a heart opening flow designed to connect your breath and body movement together,  with the added benefits of salt therapy while cultivating a sense of peace within ourselves and those around us.

Please call Float Horizen at (615) 490-8656 to reserve your spot today!

Email [email protected] if you have any additional questions.

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Sol Flow – Vinyasa All-Levels Flow with Salt Therapy
Sep
12
6:30 PM18:30

Sol Flow – Vinyasa All-Levels Flow with Salt Therapy

Instructor:  Marie Dryden

Price: $28 for one class or $99 for all four ($20 savings)

Sol Flow offered every Wednesday in September at Float Horizen. Join me, Marie, for a heart opening flow designed to connect your breath and body movement together,  with the added benefits of salt therapy while cultivating a sense of peace within ourselves and those around us.

Please call Float Horizen at (615) 490-8656 to reserve your spot today!

Email [email protected] if you have any additional questions.

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Sol Flow – Vinyasa All-Levels Flow with Salt Therapy
Sep
5
6:30 PM18:30

Sol Flow – Vinyasa All-Levels Flow with Salt Therapy

Instructor:  Marie Dryden

Price: $28 for one class or $99 for all four ($20 savings)

Sol Flow offered every Wednesday in September at Float Horizen. Join me, Marie, for a heart opening flow designed to connect your breath and body movement together,  with the added benefits of salt therapy while cultivating a sense of peace within ourselves and those around us.

Please call Float Horizen at (615) 490-8656 to reserve your spot today!

Email [email protected] if you have any additional questions.

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Vinyasa Flow Yoga
Aug
29
6:30 PM18:30

Vinyasa Flow Yoga

Vinyasa Flow Yoga in the Salt Room at Float Horizen with Meditate Kate! 

Fill out the form and select the date you would like to attend. You may attend all dates, but you must fill out a form for each class you wish to attend This well secure your registration for the class. Please be ready to pay at the front desk before class begins. Each class is $18, however if you wish to pay for all 5 classes in August, you will receive 20% off the combined price of $90 for a total of $72. 

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Vinyasa Flow Yoga
Aug
22
6:30 PM18:30

Vinyasa Flow Yoga

Vinyasa Flow Yoga in the Salt Room at Float Horizen with Meditate Kate! 

Fill out the form and select the date you would like to attend. You may attend all dates, but you must fill out a form for each class you wish to attend This well secure your registration for the class. Please be ready to pay at the front desk before class begins. Each class is $18, however if you wish to pay for all 5 classes in August, you will receive 20% off the combined price of $90 for a total of $72. 

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Vinyasa Flow Yoga
Aug
15
6:30 PM18:30

Vinyasa Flow Yoga

Vinyasa Flow Yoga in the Salt Room at Float Horizen with Meditate Kate! 

Fill out the form and select the date you would like to attend. You may attend all dates, but you must fill out a form for each class you wish to attend This well secure your registration for the class. Please be ready to pay at the front desk before class begins. Each class is $18, however if you wish to pay for all 5 classes in August, you will receive 20% off the combined price of $90 for a total of $72. 

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Vinyasa Flow Yoga
Aug
8
6:30 PM18:30

Vinyasa Flow Yoga

Vinyasa Flow Yoga in the Salt Room at Float Horizen with Meditate Kate! 

Fill out the form and select the date you would like to attend. You may attend all dates, but you must fill out a form for each class you wish to attend This well secure your registration for the class. Please be ready to pay at the front desk before class begins. Each class is $18, however if you wish to pay for all 5 classes in August, you will receive 20% off the combined price of $90 for a total of $72. 

View Event →
Vinyasa Flow Yoga
Aug
1
6:30 PM18:30

Vinyasa Flow Yoga

Vinyasa Flow Yoga in the Salt Room at Float Horizen with Meditate Kate! 

Fill out the form and select the date you would like to attend. You may attend all dates, but you must fill out a form for each class you wish to attend This well secure your registration for the class. Please be ready to pay at the front desk before class begins. Each class is $18, however if you wish to pay for all 5 classes in August, you will receive 20% off the combined price of $90 for a total of $72. 

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ZENful Meditation and Float Experience
Jul
14
2:00 PM14:00

ZENful Meditation and Float Experience

Join Meditate Kate and Float Horizen for a restorative event of meditation and floating. Relax in the salt therapy room for a 45-minute guided meditation led by Kate. The meditation will include breathing exercises, as well as a guided visualization. The experience will also include a 60-minute float where you can reap the health benefits of floating in a sensory deprivation tank with 1,000 lbs of epsom salt. 

Floating helps to detoxify the body and bring your mind into the Theta state. Allow the body to heal, rest, and rejuvenate as you let the water support your body. Floating reduces the sensation of gravity by 80%. You won't know where your body ends and the water begins. Floating is known to help with pain relief, recovery, enhanced creativity, sports performance, stronger immune system, bone and muscle regeneration, and hair and skin health. 

Float Horizen's salt therapy room can reduce inflammation and boost immune, vascular, and respiratory health. Salt therapy helps with asthma, allergies, cystic fibrosis, ear infection, stress and anxiety, fatigue, depression, post-operative recovery, sleep disorders, and skin conditions. 

Kate Wilke is a certified 200-hour meditation teacher, a RYT-200 yoga instructor, and a certified integrative nutrition health coach. Her expertise lies in breathing techniques for relaxation and guided visualization meditation.

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Mastering Peace Workshop
May
19
1:00 PM13:00

Mastering Peace Workshop

With: Misti Jackson-Derringer, Certified Holistic Coach & Chakra Healer 

Cost: $109

Space is limited. 

BOOK NOW by calling 615.490.8656

Chakra Healing | Meditation | Float Therapy

Mastering Peace is a workshop designed to free yourself from stress and limited beliefs. Through guided mediation and holistic coaching, Misti will help you turn inward to find peace and understanding. Our lives are works in progress rather than perfection and this work is a masterpiece, no matter how messy - Mastering Peace is not only possible, it’s easier than you think. Following Misti's 50 minute session you will experience the amazing benefits of relaxing effortlessly in a private float tank providing you with deep relaxation to recharge and recalibrate. 

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Harmonic Sound Therapy
May
12
1:15 PM13:15

Harmonic Sound Therapy

With: Seth Ritter - Master of Himalyan Singing Bowls

Cost: $20

Space is limited.

BOOK NOW by calling 615.490.8656

Recalibrate with Harmonic Sound Therapy.  Experience a "sonic massage" hosted by Seth Ritter, Master of Himalayn Singing Bowls. Seth will be hosting a class that is soothing to the soul with harmonious sounds and vibrations created by an entire array of beautiful Hilmalayan Singing Bowls that range in a variety of sizes and tones, each with their own unique frequency.  While relaxing in anti gravity chairs you will be immersed within the sound fields to relax and renew your body, mind & spirit with the gentle sacred pathways of sound fields for a transcendence type of experience. 

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Harmonic Sound Therapy
May
11
6:15 PM18:15

Harmonic Sound Therapy

With: Seth Ritter - Master of Himalyan Singing Bowls

Cost: $20

Space is limited.

BOOK NOW by calling 615.490.8656

Recalibrate with Harmonic Sound Therapy.  Experience a "sonic massage" hosted by Seth Ritter, Master of Himalayn Singing Bowls. Seth will be hosting a class that is soothing to the soul with harmonious sounds and vibrations created by an entire array of beautiful Hilmalayan Singing Bowls that range in a variety of sizes and tones, each with their own unique frequency.  While relaxing in anti gravity chairs you will be immersed within the sound fields to relax and renew your body, mind & spirit with the gentle sacred pathways of sound fields for a transcendence type of experience. 

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Horizen Workshop
Apr
13
5:30 PM17:30

Horizen Workshop

With: Robbie Short

Cost: $99

Space is limited. 

BOOK NOW by calling 615.490.8656

Float | Salt | Yoga

Robbie Short is partnering with Float Horizen to create a unique "ZENFUL" experience. She will lead a Dynamic Gentle & Relaxed Restorative Yoga Practice in our Salt Room while incorporating the benefits of salt therapy during her class. Then, you will get some ME time in one of the relaxing float rooms that help facilitate deep relaxation of the mind and body. The Gentle Yoga will help you to realign and recharge the mind/body while the Restorative Yoga will help you to reset and relax. She will emphasize pranayama (breathing techniques) to take full advantage of inhaling and absorbing the infused salt particles that will help you rebalance and recenter the mind/body. The float experience will help you to renew your mind/body. All these healing modules will be combined with enough time to explore and benefit from them all! You won't want to miss this experience to let it all go and get your zen on!

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Float and Singing Bowl ZEN Workshop
Apr
7
3:00 PM15:00

Float and Singing Bowl ZEN Workshop

With: Seth Ritter - Master of Himalyan Singing Bowls

Cost: $85

Space is limited.

BOOK NOW by calling 615.490.8656

Recalibrate with Harmonic Sound and Floatation Therapy.  Experience a "sonic massage" hosted by Seth Ritter, Master of Himalayn Singing Bowls. Seth will be hosting a class that is soothing to the soul with harmonious sounds and vibrations created by an entire array of beautiful Hilmalayan Singing Bowls that range in a variety of sizes and tones, each with their own unique frequency.  While relaxing in anti gravity chairs you will be immersed within the sound fields to relax and renew your body, mind & spirit with the gentle sacred pathways of sound fields for a transcendence type of experience. 

Following the 45-minute sound session you will experience deep relaxation in one of our state-of-the-art Float Tanks for an entire hour allowing your body to de-stress and recalibrate.  Some of the float benefits you will experience are: boosted creativity, stress relief, calms anxiety, aides depression, insomnia, muscle and joint recovery, and more... 

Come get your ZEN on and join us for an hour of blissful sounds and relaxation.

View Event →
Harmonic Sound Therapy
Apr
6
5:00 PM17:00

Harmonic Sound Therapy

With: Seth Ritter - Master of Himalyan Singing Bowls

Cost: $20

Space is limited.

BOOK NOW by calling 615.490.8656

Recalibrate with Harmonic Sound Therapy.  Experience a "sonic massage" hosted by Seth Ritter, Master of Himalayn Singing Bowls. Seth will be hosting a class that is soothing to the soul with harmonious sounds and vibrations created by an entire array of beautiful Hilmalayan Singing Bowls that range in a variety of sizes and tones, each with their own unique frequency.  While relaxing in anti gravity chairs you will be immersed within the sound fields to relax and renew your body, mind & spirit with the gentle sacred pathways of sound fields for a transcendence type of experience. 

View Event →
Horizen Workshop
Mar
17
1:30 PM13:30

Horizen Workshop

With: Robbie Short

Cost: $99

Space is limited. 

BOOK NOW by calling 615.490.8656

Float | Salt | Yoga

Robbie Short is partnering with Float Horizen to create a unique "ZENFUL" experience. She will lead a Dynamic Gentle & Relaxed Restorative Yoga Practice in our Salt Room while incorporating the benefits of salt therapy during her class. Then, you will get some ME time in one of the relaxing float rooms that help facilitate deep relaxation of the mind and body. The Gentle Yoga will help you to realign and recharge the mind/body while the Restorative Yoga will help you to reset and relax. She will emphasize pranayama (breathing techniques) to take full advantage of inhaling and absorbing the infused salt particles that will help you rebalance and recenter the mind/body. The float experience will help you to renew your mind/body. All these healing modules will be combined with enough time to explore and benefit from them all! You won't want to miss this experience to let it all go and get your zen on!

View Event →
Float and Singing Bowl ZEN Workshop
Mar
16
5:00 PM17:00

Float and Singing Bowl ZEN Workshop

With: Seth Ritter - Master of Himalyan Singing Bowls

Cost: $89

Space is limited.

BOOK NOW by calling 615.490.8656

Recalibrate with Harmonic Sound and Floatation Therapy.  Experience a "sonic massage" hosted by Seth Ritter, Master of Himalayn Singing Bowls. Seth will be hosting a class that is soothing to the soul with harmonious sounds and vibrations created by an entire array of beautiful Hilmalayan Singing Bowls that range in a variety of sizes and tones, each with their own unique frequency.  While relaxing in anti gravity chairs you will be immersed within the sound fields to relax and renew your body, mind & spirit with the gentle sacred pathways of sound fields for a transcendence type of experience. 

Following the 45-minute sound session you will experience deep relaxation in one of our state-of-the-art Float Tanks for an entire hour allowing your body to de-stress and recalibrate.  Some of the float benefits you will experience are: boosted creativity, stress relief, calms anxiety, aides depression, insomnia, muscle and joint recovery, and more... 

Come get your ZEN on and join us for an hour of blissful sounds and relaxation.

View Event →
Float and Singing Bowl ZEN Workshop
Mar
11
3:00 PM15:00

Float and Singing Bowl ZEN Workshop

With: Seth Ritter - Master of Himalyan Singing Bowls

Cost: $89

Space is limited.

BOOK NOW by calling 615.490.8656

Recalibrate with Harmonic Sound and Floatation Therapy.  Experience a "sonic massage" hosted by Seth Ritter, Master of Himalayan Singing Bowls. Seth will be hosting a class that is soothing to the soul with harmonious sounds and vibrations created by an entire array of beautiful Hilmalayan Singing Bowls that range in a variety of sizes and tones, each with their own unique frequency.  While relaxing in anti gravity chairs you will be immersed within the sound fields to relax and renew your body, mind & spirit with the gentle sacred pathways of sound fields for a transcendence type of experience. 

Following the 45-minute sound session you will experience deep relaxation in one of our state-of-the-art Float Tanks for an entire hour allowing your body to de-stress and recalibrate.  Some of the float benefits you will experience are: boosted creativity, stress relief, calms anxiety, aides depression, insomnia, muscle and joint recovery, and more... 

Come get your ZEN on and join us for an hour of blissful sounds and relaxation.

View Event →