With: Robbie Short
Space is limited.
BOOK NOW by calling 615.490.8656
Float | Salt | Yoga
Robbie Short is partnering with Float Horizen to create a unique "ZENFUL" experience. She will lead a Dynamic Gentle & Relaxed Restorative Yoga Practice in our Salt Room while incorporating the benefits of salt therapy during her class. Then, you will get some ME time in one of the relaxing float rooms that help facilitate deep relaxation of the mind and body. The Gentle Yoga will help you to realign and recharge the mind/body while the Restorative Yoga will help you to reset and relax. She will emphasize pranayama (breathing techniques) to take full advantage of inhaling and absorbing the infused salt particles that will help you rebalance and recenter the mind/body. The float experience will help you to renew your mind/body. All these healing modules will be combined with enough time to explore and benefit from them all! You won't want to miss this experience to let it all go and get your zen on!